Fit Couples Share Tips On Working Out With Your Swolemate But many times exercising together

Working out as a couple is another way to be together while doing something that is good for you. Even if your workweek is too busy, plan to set aside an hour each weekend to either go to the gym, play a sport or take a hike. At the very least, a walk around the neighborhood is a great way to get some exercise and reconnect.The Francis started working out together eleven years ago when they started dating and have been sweating together ever since. Their Instagram feed is full of cute photos of them water skiing.
I would recommend finding something you love to do together, like a boot camp or spin class, and then sign up for that a few days a week. Not only does the routine help with consistency, but another cool by-product is making friends as a couple. Now that we have to juggle childcare (meaning they have to trade off mornings at the gym), we set aside time on Sunday nights to go over our schedule for the week to make sure we both get in all the workouts we need. The most important thing is scheduling the workouts and then making them non-negotiable.

Arafat Jamil

arafatjamil

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